2×3 double kb press AHAP (as heavy as possible)
2×5 double kb push press
2×8 double kb push jerk
—
3 rounds for time:
- 12 KB snatch (24/16 kg)
- 15 Push ups
- 50 DU

2×3 double kb press AHAP (as heavy as possible)
2×5 double kb push press
2×8 double kb push jerk
—
3 rounds for time:

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