Press 5-3-1-1-1

• more weight than last week
• 5 rep set 80-85%, and last singles + 90% or make your PR

5 rounds for time of:

• 10 bench presses (135/85 lb.)
• 15 toes-to-bars
• 200 m run

Scale: do bench press max 60 % of 1 rm and t2b reps