3 x 12 minute AMRAPs with partner A+B+C

You Go I Go:

• A) 8 burpee + 40m heavy farmers carry
• B) 10/8 cal Row + 40m KB Front rack carry/ D-ball carry
• C) 40 m Sled Pull + 12 kb russian swing

3 min rest between AMRAPs

*treeni lainattu CrossFit10k 7.7.2019