Push press 8-6-3
heavy as possibly or 77,5%-82,5%-87,5%
With partner 20 min amrap:
- 200 m farmers walk (32/24 kg bells or dumppell)
- 40 kettlebell russian swings (32/24 kg)
- 40 Push ups
Suomen vanhin CrossFit-sali
Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22
Mainsite: crossfit.com
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