HomePäivän treeniMaanantai 23.7.2018

Maanantai 23.7.2018

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Barbell Complex 
In 15 minutes find your max weight for a barbell complex of:
  • 5 hang power cleans and 3 thrusters

For time:

  • 20/15 Cal Assault bike
  • 20 Burpee
  • 20 Cal Assault bike

Scale to Rowing

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22

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