3 position Snatch (on the knee, under the knee, floor)

Complete as many rounds as possible in 10 minutes of:

• 5 touch and go power snatches (95/75 lbs)
• 10 overhead lunges (45/35 lbs)
• 5 Strict pull-ups (weighted)

unbroken sets !

Rookie wod klo 18  snatch skills + 10 min amrap