4 x 1 or 1RM OHS
3 rounds every third minute alternating
- 60 + 60 m Farmers walk (fast) time o.oo / 6.00 / 12.00
- 30 m + 30 m Prowler push (heavy) time 3.00 / 9.00 / 15.00
Be there or .. !!!
Suomen vanhin CrossFit-sali
Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22
Mainsite: crossfit.com
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