Lauantai 22.7.2017 21.7.2017 by Niko Wessman in Päivän treeni 1 0 Kommentit 0 Condition: On the minute for 45 minutes 12-14 Walking lunge with DB 12 Slamball 10 HSPU/Push-up 10 T2B / 10-15 V ups Rest Jaa: