Every 8 minutes
for 32 minutes (4 sets):
- 20/15 Calories of Assault Bike
- 20 Ring Push ups
- 20 Kettlebell Squats (24/16 kg KBs)
- 20/15 Calories of Rowing
Suomen vanhin CrossFit-sali
Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22
Mainsite: crossfit.com
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